Talk to General Physician on Blood Test Readings
Asking For Self, Male 39, Karachi
Hi Doctor, Please note below my blood test results HDL-C is 33 LDL-C 136 HbA1C 5.71 Any dietitian/ nutritionist/ General Physician help me in controlling these values?
Dr. M Zohaib Qadir - General Physician
MBBS | Muzaffar Garh
What's your weight and height?
any associated condition?
Its not possible to interpret these values without seeing full lab report . The labs method of analysis, units used and Lab own reference range is very vital for understanding the complete report.
kindly share your full detailed report... these values are not acceptable
send complete report...
Dr. M Shahid Hanif - General Physician
MBBS | Islamabad
Book a consultation, to further explore your symptoms, more diagnostics if required and course of action
share complete report
Just consult online
Diet:
Reduce fried foods, red meat, butter, and full-fat dairy.
Add more oats, beans, nuts, olive oil, and fish (omega-3s).
Eat plenty of vegetables and fruits daily.
Exercise:
Aim for 150 minutes/week of moderate activity (like brisk walking).
Regular exercise helps raise HDL and lower LDL.
Weight management:
Even a 5–10% reduction in body weight can improve all three numbers.
Recheck:
Repeat lipid profile and HbA1c in 3–6 months after lifestyle adjustments.
I can help and guide you
Dr. Tayyaba Hannan - General Physician
MBBS, Masters of Science in Ultrasound Medical Imaging Diagnosis | Lahore
14 Positive Reviews
Avoid bakery items like bread cakes pasteries
Decrease. rice intake, fried foods.
Consult on line
use home made food fresh fruit juices walk avoid bakery item beverages
Dr. Muhammad Nouman Anjum - General Physician
MBBS, MACP (USA), Certified Diabetologist (UK), Certified Hypertension Specialist (PSIM), | Lahore
2,487 Positive Reviews
Only lifestyle modifications exercise and diet, with follow up tests after 3 months. Than will decide
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