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Asking For Self, Male 34, Quetta
kindly test k hawaly sy bataen theak hi ya ni or iss k liey ahtiyati tadabeer b bataen thank you marham team
lipid profile is deranged, it's curable, contact me online for this
lipid profile need a medicine n LYF style modification
I can help and guide you properly
Overall, your lipid profile shows mild dyslipidemia, mostly high triglycerides and low HDL. It slightly increases risk for atherosclerosis and heart disease, especially if you have:
High blood pressure
Diabetes
Smoking
Family history of heart disease
What can be next steps?
Diet
Reduce sugary foods and refined carbs (high TG risk)
Limit saturated and trans fats
Eat more vegetables, fruits, whole grains, legumes, fatty fish
Exercise
At least 30 min moderate activity 5 days/week
Helps raise HDL and lower TG
Weight management
Even 5–10% weight loss can improve TG and HDL
Avoid alcohol and smoking
Alcohol increases TG
Smoking lowers HDL (which is good cholesterol)
What can be medical management?
Usually not urgent, but depending on overall cardiovascular risk, your doctor may consider
1. Statins if risk is moderate/high or LDL rises
2. Fibrates or omega-3 fatty acids if TG persistently >200–500
Recheck fasting lipid profile in 3 months after lifestyle changes and better to start medicines only if it doesn't improve with them..
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