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Asking For Self, Male 21, Lahore
I want to ask Drs. can we eat two eggs per day, i have heard that eggs contain alots of cholesterol so is it safe to have two eggs pwr day along with yolk.....?
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yes but egg white
you can eat 3 eggs per week as small amount of cholesterol is vital for you. As many hormones including testosterone made from cholesterol
yes but egg white
go for lipid profile test empty stomach and if it's ok you can have as many eggs as you want.
According to your age you can eat two eggs if u have no history of Cholestrol.
Assalam-o-Alaikum! Go for lipid profile, if its in normal range and if your weight is in normal range then you can eat as many eggs as u can!!!
yes you can if your weight and cholesterol levels are normal.
safe if you follow correct method
details here is.gd/ojuL8G
yes you can take
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evoid egg yolk, eat the whitish part which full of protein , if your cholesterol level is not raised the you can eat it, if you are body builder then eat white part ,
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