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Asking For Self, Male 20, Karachi
Below is the picture of my cholesterol level report. . can you please tell me how can I reduce the number of my cholesterol level to the normal??worried about it!!!!!
AOA
what is your weight?are taking fast junkie food??any family history of cholesterol??
What's ur bmi
Ru obese?
Do have diabetes hypertension or hyperlipdmia in family
Do have IHD in family
And what's ur ditery habbit?
Do u smoke?
And what's ur excersice level or physical activity?
Patient
Post Owner
my weight is 95kg. . yes,diabetes and hypertension is in my family. . No IHD in family. . I dont smoke. . no physical activity . .
3 years ago
over weight
do exercise regularly start from walk
avoide oily food sweets and bakery stuff
eat green vegetables,water melon
isphaghol Husk 2 spoon in one glass water and drink it early in the morning on empty stomach
avoide bike,car and do walk regularly
MBBS, MCPS (Family Medicine) | Peshawar | Book Appointment
1 Positive Reviews
check ur weight first and then start healthy diet and exercise
3 years ago
MBBS, MCPS (Family Medicine) | Peshawar | Book Appointment
1 Positive Reviews
do it for one month then inform me here with your review comments
3 years ago
asak your family history is required. your weight etc
prof dr ghulam ali MD
anklesaria hospital karachi
are you obese. if yes. decrease weight and excercise. tab rast 10 mg at night before meal.
i will be happy if you loose your weight and cut down cholesterol level as early as possible
how much weight
your weight is still high. are you diabetic?
decrease your weight
tab orslim 60 mg bd for 3 to 6 months
but excercise is must and reduce your diet too.
avoid bread chapati. rice or take in less amount. avoid fried foods. take maximum protein
join gym
Kindly lower your dietary cholesterol level and even carbohydrate level. Do exercises Tell me what is your height weight and waist circumference??
Do you have family history of obesity Diabetes or hypertension??
Tell me if your lipid profile was taking during fasting morning time and which lab??
If there is no family history of IHD and hyperlipidemia, no need to take any medicine currently as you are too young. Just do regular exercise, brisk walk and dietary restriction.. Can follow me at my Clinic if you are in Karachi.
Patient
Post Owner
my weight is 95kg. .no family history. . during lockdown I didn't take junk food.
3 years ago