Talk to General Physician on Constipation Problem
Asking For Self, Female 20, lahore
mjhy last 2 weeks se constipation bohat zada h duphalac syrup or satchet b use kiye koi araam problem ye h k meri abi normal delivery hui to thkk hogay but constipation ki wja se us jga boht drd h cuts lgy boht zada plz koi solution ya med recommend krein
Homayoun Sheikh - General Physician
MD, Specialty Certificate (Acute Medicine) UK, MRCP (UK), Post Graduate Diploma of cardiologist (UK) | Karachi
the reason should be resolved but at first eat high fiber diet and drink plenty amount of water beside regular exercise
dite behtr krain or liquid intake behtr krain
use glycerine suppositories n drink two tbsp olive oil in milk at bed time n increase fiber as whole grain wheat flour n veges n add on guava as well ....drink six to eight glass water daily....
Hi, it's normal to have constipation after delivery.. please Pani ka use zyada kren, fresh fruits len especially apples chilke k sath. Raat mei adhe glass water mei 2 table spoons ispaghol husk add kren, thori der rakhen and then take it with lots of water.. InshAllah behter ho jaen gi. and try to walk for 20-30 minutes daily.
Get yourself a customized nutrition plan. It will really be helpful. Book Appointment today.
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