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Asking for Self, Female, 28 years old, Karachi
I just wanna know that currently i am doing portion control dieting and using black roasted chickpeas so if eat them once or twice a day can it be harmful in early pregnancy or for anyone trying to conceive?
Thank you
It is better to have a balance diet but there is no harm in taking chick be if you can easily digest it.
always try to have a balance diet
chick peas are good source of high fiber diet so u can take them no need to worry
don't go sumultancly with two
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