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Asking For Self, Female, 23 Years old, Lahore
Salam. I am a 23 year old female. I m living with my parents. My query is that Alhamdullilah we are healthy however looking at the current situation I just want to ask whether my parents and I should take any multivitamin to keep ourselves healthy and boost our immunity? What vitamins should we take? I take care of my food as I try my best to eat healthy and take plenty of water. But please guide me other than good food, water and exercise is there anything more that I should take ? And if yes how frequent? I hope my question was clear.
Allhamdulilah ur doing better takecare of self along ur parents too
Just to hrlp to boost ur immune system take only vitc tablets cecon 2twic a day
Take health diet also thanks
w/s,u r goimg ri8,v dont have permissionto prescribe here,u may take an appoi.. or online appoi...
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