Talk to General Physician on Gernal Issue
Asking For Self, Female, 33 Years old, lahore
Can i take multivitamin cause i have many issues like hairfall secondly I often feel dizzy and have a lot of pain in my legs... it is ok for me... and suggest me thats can my mom do it too... plz tell ... Jazakallah
you can take
Homayoun Sheikh - General Physician
MD, Specialty Certificate (Acute Medicine) UK, MRCP (UK), Post Graduate Diploma of cardiologist (UK) | Karachi
630 Positive Reviews
no at all it's not approved that extra vitamins are helpful so need to be visited by a specialist physician soon after taking history and doing physical therapy and some tests then everything will be cleared up
take cap evion daily.
calcium daily.
vitamin D monthly
Dr. Ariba Nasreen - General Practitioner
| MBBS | (DOW University of Health Sciences Karachi ) | Certified Family Medicine | (Ziauddin University Karachi) | Karachi
231 Positive Reviews
Assalamu alaikum thanks for asking
without proper history we can't recommend anything better consult online.
Dr. Sawera Hanif - General Physician
| MBBS | PGDip in Preventative Cardiovascular Medicine (UK) | | Karachi
23 Positive Reviews
Kindly get 15-30 minutes of sunlight daily before 11.30 AM. If daily is not possible, then as and when you can. Try for at least once a week.
Consume more seasonal fruits and vegetables, and increase your water intake.
If you do not have elevated cholesterol levels, you may even consume unsalted, non-fried nuts, e.g., almonds, walnuts, cashews, etc. Be careful about excessive intake as it will increase your cholesterol levels and build up heat within your body leading to your skin breaking out in acne.
Get at least 8 hours of sleep at night daily.
It will be better to change your diet and lifestyle than to take multivitamins. They have side effects as well.
Thank you.
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Post Owner
You are all doctors but suggestions on this question is different ... i am confused what should i do
3 years ago