Talk to General Physician on Health/weight
Asking for Self, Male, 21 years old, lahore
Hi. I've been wondering how can I gain weight. I am 21 and 54kg so skinny, and sometimes I hate myself for that. I don't wanna go and waste my time in gyms. May be I'll do it after few years. I am so busy and stressed about my education these days. Can anyone of you help me in this. Tell me how can I get some weight naturally. And yeah I can do cycling if it helps. I wanna look more like men of age 21. I dont look like. Thanks.
Ms. Zoya Siddiqui - Nutritionist
BS(hons) Nutrition and Dietetics | Lahore
Firstly, don't take stress
Following a Customized diet plan can help you achieving your goal
You can book online appointment with me for consultation and proper diet plan.
Dr. Usman Tahir - Hematologist
MBBS, IMM ( hematology), FCPS PGR 4 (hematology) | Bahawalpur
539 Positive Reviews
haematological consultation required to solve this issue thanks in anticipation
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