Talk to General Physician on How Panic Attack Feel.like

i have a question how panic attack feel like.... sometime when I'm sleeping not in deep sleep but in initial stage of sleep i feel I'm feeling jerks and can't move i feel like i am possessed. Although it is initial stage of sleep but my mind is fully working and i started to read ayat tul kursi and Darood and Quran verses. is this how panic attack feel like? because it is very different from sleep paralysis.