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Asking For Self, Male, 24 Years old, kohat
I had appendectomy 5 months ago can i join gym now for physical training, Abs exercises?
yes why so late if u r fit you can join first take permission from ur surgeon
yeah you can,but please consult with ur surgeon also
yes
yes, just do it
Yes.... start with moderate exercise n observe how ur body n muscle take it weather any pain or stress on any muscle later on continue it.... Regards
yes
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