Talk to General Physician on Indigestion
Asking For Self, Male 21, Lahore
Mene 6 din phele shawarma khaya tha raat ko. Jab se indigestion horahi he. Sara din sari raat dakkar ati rehti he. Is ke ilawa koi vomiting, pain, dirrhea nahi he. Me abhi nexum (esomeprazole) 40 mg, citro soda or camozyme le rha hon 3 din se but no benefit
tab motilium... 3times along with nexum
ok for indigestion
avoid oily n spicy foods.
avoid dairy foods before traveling.
take fresh fruits n veggies
drink milk in night before bed time
take ur dinner by 7 pm
no eating after 7 drink milk by 10
take small meals .
walk 45 min daily
take syp digex mp 2 tsp three times a day
n tab risek 20 mg early morning half an hour before breakfast
drink luke warm water.
stay home stay safe
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Patient
Post Owner
any relation with the food intake and for how long ?
5 years ago