Talk to General Physician on Jism Lock Ho Jana
Asking For Self, Male 35, Quetta
Aslamo Alakum to everyone respected Doctor's in this masla ye hai k mera pura jism aisy mehsos hota hota hai k pura lock legs,arm and neck main stretchnes hota after taking some rest i feel better.I consult many Doctor's here they diagnosed deficient of Vit D and calcium and prescribed Vit D ampule and calcium supplements and methycobalmin it is just short term suggest me and guide me how to overcome this issue.
Dr. Erum Nisa - Cardiologist
MBBS, Diploma in Cardiology | Rawalpindi
wsalam.
first you need to have complete blood workup.
also start some exercises. do walk/jogging regularly.
it will help alot
for detailed checkup consult with any of us doctors.
Start some self stretchings or basic strengthening exc take short breaks during ur work don't panic urself.
Patient
Post Owner
Thanks Ma'm now feeling better. I practicing your recommended exercises
5 years ago
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