Talk to General Physician on L Carnatine Usage Advise
Asking For Self, Male 21, Iqbal town
I go to the gym and I am overweight. I am suffered from gynomastia and it won't go away no matter what I do. At first I wanted to use lipo6 fat burner but then I came to know it's side effects. now I have decided to use L carnatine knowing its safe and burns fats indirectly. Is it safe ? Should I use it ? What should I prevent eating with it. how effective is it.
Asst. Prof. Dr. Lajpat Rai - Cardiologist
MBBS, FCPS (Cardiology), Fellowship Intervention Cardiology, Certified EECC ( European Examination of Core Cardiology), Certified EAPCI Part-A ( European Association of Percutaneous Cardiovascular Interventions) | Hyderabad
57 Positive Reviews
Two things clarify one is over weight other is obesity.. but problem in ur case increase muscle mass during gym. Now better way to return to normal body habitus. Need regular physical activity including brisk walk or swimming or running, 2nd thing u avoid saturated and trans fat in ur food I.e avoid red meat, butter, cheese, chocolate, dairy products, sugar related foods, junk foods. 3rd things increase use of green vegetables, fresh fruits, fish, cereals include boil rice, wheat etc.. regular monitor ur wait. Take 8 hr sleep.. hydrate ur self about 2-3 litr per day.. be relax. U can tell me ur condition after 15 days in Marham online. Shukria
ur disicission should b after consulting or online consult...
No need to use any medicine for gynecomastia .. There r some foods tht r helpful in reducing your gynecomastia problem and inshaAllah u will b fine... For proper guidance about those foods and proper diet plan to burn that gynecomastia fat u can contact me through marham..
042-32591427,
https://www.marham.pk/doctors/lahore/general-practitioner/dr-shahzeb
Dr. Col R Shahzad Khurram Durrani - General Physician
MBBS, M.Sc, MS, Diploma in Aviation Medicine | Lahore
56 Positive Reviews
I cannot advise to use for burning fat .It is better to consult hormone specialist for correction of gynaecomastia. It has both medical and surgical treatment
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MBBS, FCPS (Cardiology), Fellowship Intervention Cardiology, Certified EECC ( European Examination of Core Cardiology), Certified EAPCI Part-A ( European Association of Percutaneous Cardiovascular Interventions) | Hyderabad | Book Appointment
Use of supplements like L-Carnatine no such role.. avoid these things.
5 years ago
Patient
Post Owner
Thank you so much.
5 years ago