What to eat if we have lactose intolerance when we already have celiac disease? Can i eat yogurt? Or suggest me another food that can i eat , because of lactose intolerance i stoped having milk.
MBBS, FCPS (Medicine) | Karachi
you can lactose free food which is available in market
1 month ago
MBBS, MD (Medicine), FTIDU(Japan), MRCP(UK), DMRD1, RPMDC | Gujranwala
can use yogurt, fish. Leafy green vagitables, eggs.beans. orange juice. almond
MBBS | Karachi
instead of having milk and other milk products you can consume different juices , fruits etc
BSc, MBBS, DPH, DCH, MCPS, CRSM (Certified in Reproductive and Sexual Medicine) | Dijkot
Yes u can use yougret, fresh fruits, juices and vegetables. Avoid milk, wheat and cereals.
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