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Asking for Self, Female, 24 years old, Wah cantt
Can I take multivitamins supplements because am jobian person n also student so kindly suggest me am physically weak that I feel it I have checked alot but feel not affect my question here can I take supplements on daily basis or which supplements should I take please guide me
Take appointment through marham or contact @ 0 3 3 1 5 7 0 0 6 9 9
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Hi,
I am sorry to learn of your troubles.
Such issues are currently also linked to the weather conditions and lack of proper sunlight exposure, unhealthy lifestyle habits including poor nutritional choices, lack of exercise, and poor sleep quality and/or insufficient sleep hours.
Kindly book an appointment for proper evaluation and management.
Thank you.
Kind regards.
need to be visited by a specialist physician soon after taking history and doing physical examination and some tests then everything will be cleared up
yes take red beans fresh fruits vegetable rather factory made artificial multi vitamins
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