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Asking For Self, Male 20, Gujrawala
I m 21 years old , mere father ke last 2 3 days pehle baypass huwa hai or mn ne he oumke tc krne hai , or oumke outhanah washroom le kr jnh or Sarah kch or mn bohat thnk jta ho weeknes hojate , outhanah jta neend bohat ate , even I m taking 6 to 7 hours sleep suggest me any food chart or some energy tab
father k leay attendent rakh lain
Take yogurt in morning, and take a cup of tea when feeling sleepy. Try milk shake to boost energy.
take rest and eat complete meals and dont take tension.it lowers your energy.
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