Talk to General Physician on Legs Pain
Asking for Self, Female, 28 years old, Sialkot
Meri legs me knees se nechy boht pain rehta hy joint se awaz b ati hy like namaz parhty jb upar nechy hon to tik tik ki awaz ati hy knee joint se .kya problem ho skta hy or kese thek hoga please btaen..i have 2 kids with c sec Weakness ya kch ho wo b btaen
need to check calsium.vit d levels.and treat accordingly.you may add milk.yougurd.multivitamin.tab in your meals.eat fresh green veges and fruits too
https://www.marham.pk/doctors/quetta/general-physician/dr-ranjeet-kumar
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In your age group every female needs a constant amount of minerals and vitamins supplements
Han Kuch masle ho sakte han . laiken zarori nahi joint say awazay Ana koi masla ho ga
You may need investigation and treatment please book online consultation
ye test krwayen
cbc
25 hydroxy D3
The problem lies in your knees,seemingly.Are you of of normal weight,overweight or obese?
Increase in body weight causes lot of stress on knee joints and bring early joint wear and tear
Give a bit of rest to your knees by avoiding sitting or squating on floor.Use high sears to sit.Offer Namaz in a chair,Use commode seat in toilets,avoid stairs,reduce body weight in case you are o erweight.
Use calcium and VitD regularly .These will help you.
3 years ago
visit to orthopaedist
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