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Asking for Self, Male, 32 years old, Karachi
Salam Is it ok if we consume milk in morning or night ? Is it just like morning only good for health and night very very good for health Hope u got my point iska galat time pay bhi peena say faida he haina ya galat time pay paisa say sode effect hy?
actually we should not take anything 3 hours before sleep. it is not specific to milk.
otherwise no grim side effect at all
milk is only for young kids in Animals also only their kids drink milk. For Adult lot of disadvantages
milk is only for young kids in Animals also only their kids drink milk. For Adult lot of disadvantages
milk is only for young kids in Animals also only their kids drink milk. For Adult lot of disadvantages
no difference
Morning intake is best.
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