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Asking For Self, Male 31, mianwali
any multivitamins in pakistan like Ag1 to fullfill our daily natrients needed.. if yes then suggest the brand also..
have a balanced diet and do regular exercise and avoid supplements
multivatimins are effective when your diet is good , let me know k ap kis masly k lye multivatimin use krna chahty , and nutrifactor or centrum best
BS (Hons.) Food & Nutrition | Rahim Yar Khan | Book Appointment
diet agr good hy tu ap nutrifactor k ly skty multivitamins or centrum b best hy
2 years ago
Patient
Post Owner
yes but its for specific duficiency.. im looking for complete nutrients product
2 years ago
BS (Hons.) Food & Nutrition | Rahim Yar Khan | Book Appointment
centrum
2 years ago
BS (Hons.) Food & Nutrition | Rahim Yar Khan | Book Appointment
nutrifactor Vitamix and surbex z a
2 years ago
BS (Hons.) Food & Nutrition | Rahim Yar Khan | Book Appointment
yes
2 years ago
BS (Hons.) Food & Nutrition | Rahim Yar Khan | Book Appointment
but to fullfil it with your diet first
2 years ago
BS (Hons.) Food & Nutrition | Rahim Yar Khan | Book Appointment
welcoem
2 years ago
BS (Hons.) Food & Nutrition | Rahim Yar Khan | Book Appointment
okay
2 years ago
book an appointment for proper guidance
Take healthy diet including fruits , regular exercise with a good sleep pattern. Avoid multivitamins at this age unless you have a specific vitamin deficiency
Ensure is a good nutritional supplement drink but a bit expensive you can use it.
gnc multivitamin
Patient
Post Owner
its difficult to maintain complete diets as a layman
2 years ago