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Talk to General Physician on Muscle Cramps

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Asking for Self, Female, 27 years old, Lahore

I am 27 years old mother of three children. I want to ask that why i have frequent muscle spams.? I have problem of streched muslce and severe pain from little exertion. I easily get pain in my arms and tigh joints usually. Dr prescribed me esr, vit d and blood test reports were normal.. what could be the reason of sudden pain.

Member of Marham-Forum

can u show me ur vit d report?
dehydration could b the reason. keep well hydrate Urself


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Member of Marham-Forum

i would suggest to keep your hydration level good... drink water, seasonal fruits would notice the difference...
to be on a safe side, have your Vit D and calcium tests


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