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Asking For Self, Male 40, karachi
I have pain in knee. In x-ray report, it is assessed that gaps slightly reduced due to over weight. my height is 6 feet and weight is 103 Kg. What should I do and whom to consult, pls.
Try to reduce weight.. Start regular exercise..
Use Some painkiller with muscle relaxant..
Also use supplement medication having calcium and vit. D specially..
Change your diet to more natural and non-processed food.. Stay calm and live a happy life
exercise daily. get a home cycle machine to avoid knee trauma. also go to an orthopedic surgeon as they deal with such cases.
need to be visited by a specialist physician soon after taking history and doing physical examination and some tests then everything will be cleared up
Reduce your weight upto 85kg according to your hight and consult Rheumatologist
mukamal tor pr elaj hoga...thora time lage ga...walking m pain or rest m aram ata hoga...sweeling b kabi ho jati ho g...siria charte we dard etc
Reduce weight by vegetarian diet plan for three months Get your Uric acid and RA factor done
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