Talk to General Physician on Pre-diabetes Treatment
Asking For Self, Male, 56 years old, Karachi
Dear Sir. Howcan I prevent Pre-diabetes? My glucose levels are impaired. Thank you. Regards Saleem
Dr. M Saeed Shekhani - Internal Medicine Specialist
MBBS,FCPS | Karachi
Dear patient,
Strict diet control, exercise should help. monitor your sugar. Get OGTT done after 3 to 4 months.
daily exercise for one starch meal and fat from food. take calories diet from protien
Prof. Javed Akram - General Physician
MRCP (UK), FRCP (LONDON), FRCP (Edinburgh), FACC (USA), FACP (USA), FASIM (USA) | Lahore
1,689 Positive Reviews
Aoa need a thorough checking by a competent physician and lifestyle modification along with Tab metformina 1 g 1 thrice a day
W first step is to change your dietary habits and diet decrease the carbohydrates and increase of eating more at one time eat at regular intervals .increase fibres intake in the form of should be before 3 hours going to sleep with 40 mintues regular exercise and loose weight thats all..
avoid starch and fat in your meals. do regular exercise
Member
DrNaeem Chaudry
Exercise at least 30 minutes a day is best prevention ( walk is also exercise)
Tab Metformin is also said to be good
But you must visit a doctor before starting medicine
change your dietry habits? less carbohydrates. more natural foods. dinner 3 to4 hours before bedtime exercise. and periodic blood sugar checks
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