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Asking For Self, Female, 31 Years old, Uk
hi i am from UK, recently got my Hba1c checked which came up as 45, last year november it was 42, my gp told me that i need to control it before i fall in the category of diabetics.. i am a lactating mother too… just need advice for the portions of my food as it gets very difficult sometimes to know how much.. how much roti can i eat, specially gramflour roti… i will be 32 soon and i am 62kgs at the moment, my weight till last year was 53kgs and its suddenly gone up.. too much belly fat all of a sudden 32inches i can say…Thanks in advance
Check your fasting blood sugar with 6 hour of fast. And random blood sugar after 2 hours of meal.
Do you have acne hair on face?
plz tell us the normal values and blood sugars fasting and random
you need to get your FBs RBS hba1c and lipd profile along with Tsh Checked. How is ur menstrual cycle?take a detailed video consultation
visual cues for portion control:
1 serving
protein equal to Palm of your hand or a deck of cards
carbohydrates equal 1/2 cup pasta or a slice of whole grain bread.
a food serving plate should be
1/2 vegetables, 1/4 protein,1/4 portion of plate grains
Patient
Post Owner
no i dont have acne.. i did had gestational diabates though.. and my family is also diabetic so theres a history of diabetes in the family too
2 years ago
MBBS, DCP | Lahore | Book Appointment
You need detailed consultation kindly take video consultation
2 years ago