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Asking For Self, Male 25, Lahore
Can i add whey protein to my diet for muscle growth?
U can.
Patient
Post Owner
Basically i want to use whey protein supplement for weight gain. Does protein supplement helps me to gain weight?
6 years ago
ur weight and if u have extra waist it u can take boiled red beans 250 gm subh sham
Patient
Post Owner
My weight is 56 kg. My height is 5.7 feet. I want to use protein supplement to increase my weight.
6 years ago
MBBS, FCPS (Medicine) | Karachi | Book Appointment
u can use boiled Red Beans 250gm 2 times a day
6 years ago
Patient
Post Owner
Basically i want to use whey protein supplement for weight gain. Does protein supplement helps me to gain weight?
6 years ago