Talk to General Physician on Recommendation For Iron
Asking For Self, Female 26, lahore
need recommendation for iron and zinc supplementation but iron supplement should not be too harsh or heavy in dose as i get allergic to high doses . gentle iron supplement pls
Ms. Kashaf Zulfiqar - Clinical Dietician
BS (Hons) Food & Nutrition | Islamabad
Dear iron levels are improved with 3Oz liver(beef) 2 times a week. If you are pregnant then you can try nutrifactor.
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