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Asking for Self, Male, 36 years old, Lahore
My problem is that my skin is not so healthy and glowing. Feet are always dehydrated. Although i apply oil/moisturises/exfoliates yet my efforts gone wasted. So can i take collagen supplements. Which company has best collagen supplements?
Instead of taking supplements, take good healthy and balanced diet, like fresh fruits, vegetables and yoghurt.
plz keep proper water intake
no idea about companies but pretty sure that most collagen in the market are fake
visit to skin specialist
No dear u must take plenty of liquids and consult a proper dermatologist
more fruits, milk, meat, water, exercise
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