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Asking For Self, Male 28, Hyderabad
I got side stitch pain during bowling in cricket today before bowling today how can i get rid of this pain
need to be visited by a specialist physician soon after taking history and doing physical examination and some tests then everything will be cleared up
U have to take rest for sum days .. muscle have got sum damage.. rest z nevessary for recovery plus take tab madgesic forte one in morning and one at night for 3 days .. use voltral emulgel twice daily
plz follow these instructions. If you're running, take a break or slow down to a walk.
Breathe deeply and exhale slowly.
Stretch your abdominal muscles by reaching one hand overhead. ...
Stop moving and try pressing your fingers gently into the affected area while you bend your torso slightly forward.
visit to specialist physician
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