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Asking For Self, Male 20, Lahore
1) Is melatonin a non-prescriptive med in pak? 2) what is a safe dose to start with?
It seems to be safe but obviously it can cause drowsiness and narcolepsy if taken in the morning. Therefore only use when needed at bedtime. 3 mg tablet of Melatonin seems to be adequate starting dose.
Thank you for sharing.
Melatonin prescription need a detail assessment to sort out the possible reason for sleep disturbance and advised if indicated.
Kindly visit online for further help.
this app is not designed for these kind of questions but if you have sleeping problem so need to be visited by a specialist physician soon after taking history and doing physical examination and some tests then everything will be cleared up and you can ask your questions from him
don't start it yourself...
visit a specialist physician... discuss your problem and then he may/may not prescibe you this
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