Talk to General Physician on Stone Analysis
Asking For Self, Male 23, Abbottabad
please check my stone analysis report and tell me k muje kin cheezo k khana se bachna chaye k dobara kidney stones na ho 4 dafa pehle b kidney stones ho chuki hai. report attached
AOA! You are having calcium oxalate stone. Your calcium intake( milk, yogurt, calcium supplements) should not be too much but balanced. And avoid oxalate rich foods which are mostly vitamin c containing fruits like citrus fruits, vegetables ( potatoes, beet, spinach, okra etc) , nuts like peanuts, grains, legumes , chocolates, sweet potatoes. Avoid eating too much of proteins . Reduce salt intake and avoid vitamin C supplements . Most important is to drink enough water. Thanks
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Post Owner
Milk, yogurt etc b nai lena chaye?
5 years ago