Talk to General Physician on Too Much Weight
Asking For Self, Female 38, green cap
my weight is 110 ma diet ker k dhak chuki nai jata wapis a jata 105 se 110 ho gaya belly bht zayda please btaye ozempic acha ha endocrinologist n kaha ozempic injection lugwye
Dr. Uzma Ali - General Physician
| MBBS | | Karachi
First you follow some good diet plan and regular exercise. if it doesn't work then you can discuss for other options
One must not take ozempic
No it’s not , it has alot more adverse effects than benefits
9 months ago
Patient
Post Owner
what to do koi diet plan aser nai krta Suger b ha ajeeb s ho gaya belly fat ha like pregnant
9 months ago
if Dr suggest u u can take this option otherwise there are good diet plan with good weightloss supplements
consult online
1- Eat three times a day
2- Reduce sugar intake and carbohydrates and prioritise protein
3- Add walk even 5 minutes and gradually increase
4- Good quality sleep atleast 6/7 hours
If you want proper guidance, you can book an appointment.
Thank you
please share what did you eat in whole day.
9 months ago
agar endocrinologist recommended ker rahey hain to try ker saktee hain ozempic new medicine hai weight loss k liye jub diet aur exercise se weight kum na ho.
Apka thyroid profile thk hai?
kindly book an online consultation for proper management and diagnosis
Ms. Zubaida Adil - Clinical Dietician
BSc (Hons) Human Nutrition & Dietetics | Islamabad
60 Positive Reviews
Ozempic is not healthy. Try to lose weight with good diet
try a good diet plan and sm exercise and u can try ozempic inj but its results r not the ssme for everybody
apka wazan kam ho jay ga is k liye medcine khani ho gi sath walk karmi h or sath protein diet btao gi wo kary to insha allah wazan kam ho jay ga
g
9 months ago
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