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Dr. Syed Sardar Ali - Internal Medicine Specialist

MBBS, FCPS (Medicine) | Karachi

40 Positive Reviews

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plz eat proteins

Dr. Huma Basharat - General Physician

MBBS, DCP | Lahore

43 Positive Reviews

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Milk lain 2 time din me

Eat five to six smaller meals during the day rather than two or three large meals.

Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, pastas and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts and seeds.

Prof. Dr. Abrar Umar - Psychologist

MBBS, MPH, CCBT, CNGH | Islamabad

13 Positive Reviews

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