Use Of Supliments


His doing jym Almost for 3 years so I'm asking about amino 2222, is it safe for him. He is taking without any nutrition prescription.


Greetings! Protein supplements should always be consumed with plenty of water to avoid any harmful effects. It is not safe to take any dietary supplements without consultation, prescription and supervision of a Nutritionist and/or a Certified Gym Instructor.


MBBS, FCPS (Medicine) | Karachi

review-img 12 Positive Reviews

no idea


MBBS, ICD & JCI Consultant, Healthcare Technology Consultant, ACLS-CT(Certified Trainer) by American Heart Association | Lahore

review-img 42 Positive Reviews

Supplements should be avoided and also multivitamins the research shows there is no evidence of them making any difference to you. Also these things are not FDA Approved. They are just money grabbing tactics.

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