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Asking For Self, Female 38, jhelum Punjab pakistan
hello i m rehana i m 38 years old.i use butex by nutrifactors company for my skin and hair care only one tablet at night time.can I take one iberet folic tablet in morning time for my good health or not ? and my second question is can I take butex twice a day or not?
only take one tablets...u may take ibert folic...
about vitamins yes according to commonsense vitamin supplements are good but researches failed to prove its efficacy and sometimes they are harmful the only supplement that is proved to be beneficial is calcium, you can use fruits instead of vitamins although I prescribe vitamins for my patients specially in admitted patients and my colleagues are doing so but we are not sure about its efficacy, supplements is justified in case of deficiencies for example in case of vit B12 deficiency or bot C deficiency you can use supplements otherwise are not advised.
natural balanced diet always is better than artificial diet
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better use fresh fruits and vegitables dont waist money on artificial things
One is enough... Why do you want to take Iberet Folic? Any specific reason?
Patient
Post Owner
I want to increase blood in my body and want to bring glow on my face.
2 years ago
A certain level of blood is enough for human body... beyond that level, iron and other supplements are gonna damage your organs,... it's not going to convert into blood...
2 years ago
For glowing skin, you must use plenty of water, fresh vegetables as Salad... fresh fruits.. have good sleep and regular exercise... supplements have side effects.. which can effect you in later life
2 years ago
welcome
2 years ago
Book appointment via marham or visit my insta id
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2 Positive Reviews