Talk to General Physician on Vit D Mild Deficiency
Asking For Husband, Male 32, Tarbela Dam
Dr. Asad Abbas Shah - General Physician
MBBS | Islamabad
it should be corrected for proper treatment consultant me
Book an appointment with me then I will give him treatment
it's curable, contact me online for this
Nothing to worry if no symptoms.
tab bonax d once daily for one month
I can help and guide you
- Moderate. The vitamin D deficiency is mild, but requires attention. Low vitamin D can lead to bone problems over time.
Since your vitamin D is only mildly low, you can boost it with safe sun exposure, foods like fatty fish, fortified dairy, and a daily supplement of 600–800 IU. Aim for 10–15 minutes of midday sun a few times a week, but avoid overexposure. If you’re on a diet low in vitamin D, a supplement is a reliable way to keep levels steady. Check your levels again in 3–6 months to see if the dose needs adjustment. Keep an eye on bone health—if you feel aches or notice fractures, let a clinician review your plan.
maula Imam Ali As says stand facing your back towards the sun for one or two minutes. daily that's all to replenish vitamin D deficiency.
Islamically
Cap. SunnyD 2lac units, take for once. Then make your routine to expose yourself to early morning sunlight for 10-15 minutes and also take Vit. D rich foods.
he can take vitamin d3 supplement orally.
Asalamuelekum take vitamin 50 thousand IU once a week for 6 week.
Follow Dr syeda Advice.
Rizwan Ali Khan - Clinical Psychologist
| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore
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https://www.marham.pk/doctors/lahore/psychologist/dr-rizwan-ali-khan
just click on the link above I'm at your doorstep just press a button video consultation I will give you a list of solutions pick the best one Apply and Enjoy Good Health Forever InshaAllah
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