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Asking For Self, Female 30, ryk
Asslamu Alaikum dctrz i m mother of 3 last c section ko 1 year hoa....i m 5.3 nd weight is fat zyada management issue ha phycial activity nae kr bht kaam ha ghar mn diet i should follow or kitna weight loose krna chahye diet plan bta dn
boils diet avoid junk food and oil
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