Talk to General Physician on Weightloss
Asking for Mother, Female, 57 years old, uk
hi my mom is diabetic with high blood pressure and cholesterol .she is on insulin and need to loose around 15-20kg .can u help make a dietplan for her to loose this awan
Dr. Syed Sardar Ali - Internal Medicine Specialist
MBBS, FCPS (Medicine) | Karachi
ok cut down all fats from her diet no junk food reduce carb from her diet
Homayoun Sheikh - General Physician
MD, Specialty Certificate (Acute Medicine) UK, MRCP (UK), Post Graduate Diploma of cardiologist (UK) | Karachi
632 Positive Reviews
have a low calories balanced diet plus regular exercise and consult with a dietitian
Fakhra Sultana - Clinical Nutritionist
| MPhil Food & Nutrition | BS (Hons) Food & Nutrition | Post Graduate Diploma in Dietetics (PGDD) | | Lahore
33 Positive Reviews
Avoid all refined flour products, bakery products, fats, sweet and high salted foods. Use whole wheat flour products. Reduce chapati size(palm size or 6" chapati). 1-2 small size fruits can be taken in a day(1 or 2 hours gap before or after meal, not with the meal ).
Drink 8-10 glass water daily. walk daily for 30 min.
For further guidance detail history is required. You can book an appointment for proper diet plan.
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