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Talk to General Physician on When In 30’s Getting Old

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Asking For Self, Male, 31 Years old, DHA Karachi

I am 31+, do i need to take any multivitamins and if yes then which kind of multivitamins, married, no such disease, but due to work routine unable to do exercise, diet is also not very good, skip breakfast usually, overweight with a belly but not that much.

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