Talk to General / Diabetic on Problem Related To B. P

Please do the following first and share with me.
Tests: 1. Lipid Profile.

Do Daily Brisk walk, for at least 30minutes..
Do not take extra salt..
Avoid Junk/Unhealthy Food..
Sleep for at least 6 hours a day..
Do all the above for 1 month and then let me know please.

Starting medicines instantly does not seem to be a good idea at this stage.
Thank you

Dr. Syed Sardar Ali - Internal Medicine Specialist

MBBS, FCPS (Medicine) | Karachi

40 Positive Reviews

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reduce ur weight and do walking avoid junk food

What is your age? Modify your lifestyle. No need of medicine. Reduce weight, reduce salt in diet, go for daily walk, and sleep well.

What is your age? Modify your lifestyle. No need of medicine. Reduce weight, reduce salt in diet, go for daily walk, and sleep well.

Dr. M Rashid Manzoor - General Practitioner

| MBBS | | Haveli Lakha

1 Positive Reviews

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This BP with 85 kg weight is considerd normal, u dont have to take medicine, just reduce ur weight 5-10 kg and avoid spices and salt. After one month monitor BP again for 3 consecutive days and then tell me

Do lipid profile. Avoid salt and oil.

Dr. Nafeesa Salman - General Practitioner

MBBS | Gujranwala

5 Positive Reviews

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u dont need medicine on this bp just healthy diet add salads regular exercise

Dr. Amina Nawaz - Infectious Diseases

MBBS, FCPS (Medicine), FCPS (Infectious Disease) | Lahore

20 Positive Reviews

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no need of meds, just healthy life style and monitoring

Asst. Prof. Dr. Muhammad Anwar Bugti - General Surgeon

MBBS, FCPS (General Surgery), MRCPS | Quetta

2 Positive Reviews

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try to reduce ur Wight.this b.p is ok no need of medication.start excercise and reduce salt intake

Dr. Shahid Siddique - Cardiologist

MBBS, FCPS (Cardiologist), BLS Certified of ( American Heart Association) | Sargodha

16 Positive Reviews

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wazan ziada Hy
pehly wazn Kum karen ,khoraq tabdeel Karen , muft mashwaray ke liye is link per jaen is.gd/Xi5ldt

life style modification needed, agr phr b control bhi hota tu koi medicine start kren

Patient

Post Owner

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Men 1 week se zestril le rha hun 5mg wohi leta rahun ya norvasc 5mg?

Reply

2 years ago

Dr. Batool - General Physician

MBBS | Faisalabad | Book Appointment

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norvasc 5 mg ly len agr zarurt par rhi h tu. warna pehly namak mirch mesalhy kam jren. daily excercise kren, weightloss kren, weight loss k lye ap agr chahye tu appointment book krwa skty hen

Reply

2 years ago

Lifestyle modifications. Pani ziada pee. Tab norvasc 5 mg..

Patient

Post Owner

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Sir men 1 week se zestril5mg le raha hun. Wohi jari rakhun ya Norvasc start krdun??

Reply

2 years ago

Dr. Muhammad Shimroz Abbas Khan - General Practitioner

|MBBS| | Multan | Book Appointment

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Agr zestril thk kam kr rae hy to ok wrna norvasc achi hy

Reply

2 years ago

Avoid salt and lipids,adopt healthy life style.if still bp high then take medicine

Dr. Bilal Mehmood - Internal Medicine Specialist

MBBS, MCPS (R), MD (R) | Lahore

3 Positive Reviews

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first keep record of 5 days morning evening bp and then personally visit any clinic near your area for specialist advise

Dr. Shajar Abbas - General Practitioner

| MBBS | | Attock

1 Positive Reviews

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salt restrictions. change iodized salt to limited use of Salteen.
improve water intake.
walk 30mins daily Atleast.
and is their family history of hypertension and cardiac disease???

Dr. Sadaf Sarwar - General Physician

MBBS, FRACGP | Lahore

11 Positive Reviews

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I would recommend lifestyle modification with weight loss from exercise and healthy eating. Keep an eye on Blood pressure. Check it twice a week. Reduce salt intake. If after losing weight, BP is still like this, consider medications.

exercise walk....reduce salt intake...more n more water intake almost 8 glass water daily .... avoid junk food...eat fresh vegetables n fruits....

what isur age and is there any positive history in family mtlb kisi ko khandan main BP sugar etc hy u r smoker? apko koi kidney issue hai etc

Dr. Maria Abid - Dermatologist

MBBS, FCPS (Dermatologist) | Karachi

17 Positive Reviews

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Aapko lifestyle mai tabdeeli ke zarorat hai. Healthy diet khayen. kum oil, kam namak k khaney. phal sabzi zyada.
Daily 20mins walk karain. Neend puti karain. Aapka blood pressure control mai aa sakta hai. 3 months tak phir bhe zyada aye to medical specialist le appointment lain kyon medicine shure karney sey pehley detail mai history aur kuch tests ke zarorat hoti hai

Dr. Mubashir Ahmed Malik - Diabetologist

MBBS, DTM&H (U.K), D.C.P (Pb), M.Med (S’Pore) | Lahore

38 Positive Reviews

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Advised
Serum Creatinine
Serum Urea
Uric Acid
Blood Complete.
Report back

Dr. Mubashir Ahmed Malik - Diabetologist

MBBS, DTM&H (U.K), D.C.P (Pb), M.Med (S’Pore) | Lahore

38 Positive Reviews

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Replied

Dr. Momal Fatima - General Practitioner

MBBS | Multan

1 Positive Reviews

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pehlay aap 1 week tk bp record kren 2 dafa din mei.
life style modifications like exercise, healthy eating avoid salty and oily foods
1 2 week k baad phir btayen bp kesa

Dr. Momal Fatima - General Practitioner

MBBS | Multan | Book Appointment

1 Positive Reviews

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family mei hai bp ka issue?

Reply

2 years ago