Diet Plan In Pregnancy

Question

mari pregnancy ka 15 week chl raha ha weight 72 1/2 kg ha it\'s my first pregnancy please koi diet plan suggest kr dy mera bp almost 90/70 ya 100/80 rehta h

Dr. Muhammad Mudasir Saleem · Answer

mam for diet plan and further guidance
u can book an appointment
it's affordable
https://www.marham.pk/online-consultation/general-physician/multan/dr-muhammad-mudasir-saleem-042-32591427,

Dr. Sadia · Answer

Detailed history needed and want to suggest u few solutions  and medications.   My dear book online consultation at v.low fees through marham app/ helpline for proper discussion and treatment

Dr. Najia Tul Qasim · Answer

All appears well according to your description, but we need to obtain detailed history to guide you better. For now, you can eat all routine food, avoid fried food and extra oil in food.
Moderation is important, dont eat alot at once, break your meals in 5 smaller portions to consume throughout the day. Add ORS to your water... Drink at least 12 glasses of water. ORS will help maintain your BP and avoid dizziness and headache.
Take care and meetup with obstetrician as soon as you can.

Dr. Salman Barkaat · Answer

please book appointment for me for diet plan
https://www.marham.pk/doctors/faisalabad/homeopath/dr-salman-barkaat

Dr. Zainab Malik · Answer

Daily 11 badam khayn..khajoor
chicken
eggs
meat fresh fruits
n salads khayn
ziada oily Chezain avoid kren

Dr. Faiza Memon · Answer

Salam. Thats so good you are concerned about diet in pregnancy. Kindly book appointment at very less fees so i can give u complete diet plan  in calories along with other pregnancy care.

Dr. Shaheen Minhaj · Answer

ur weight is good and bp also slightly low but not a big deal .eat everything do u want except cold drink .junk foods and carbohydrates containing diet.plenty of water.fresh fruits n Vegetables.chicken .meat advisable

Dr. Ilsa Binte Ayaz · Answer

aoa wrb
this is normal to have this BP at this gestational age.
apko pareshan nae hona.
lekin agar app symptomatic hain jaisay ke agar apko chakar atay hain, headache hota hai, light headedness hoti hai tou apko iska solution dhondna hai. low bp is <90/<60 mmHg.
app choti choti frequent meals khaen.
apni diet mein fruits, milk, yogurt, dried fruits along with protein and carbohydrates include karien.
you can sometimes also use lemonade and pedialite
ALLAH Tala apko healthy baby aur healthy pregnancy dien ameen

Ms. Kashaf Zulfiqar · Answer

Customized diet plan will work well for you. however here are some tips you can follow
1 Have 2-3 fresh fruits and vegetables servings
2 Healthy fats such as flaxseeds, almonds, walnuts is desired portion
3 Keep a check on your water intake
4 Less junk food please
Would be great if you can book appointment

Book Video Consultation

Talk to Gynecologist on Diet Plan In Pregnancy

Dr. Muhammad Mudasir Saleem - General Physician

MBBS | Multan

466 Positive Reviews

Dr. Sadia - Gynecologist

MBBS (Gold Medalist), FCPS (Obstetrics & Gynecology) | Lahore

784 Positive Reviews

Dr. Najia Tul Qasim - General Practitioner

MBBS | Karachi

3 Positive Reviews

Dr. Salman Barkaat - Homeopath

DHMS, RHMP, BS (Hons) Food Sciences, Member of Homeopathy World Community | Faisalabad

29 Positive Reviews

Dr. Zainab Malik - Gynecologist

MBBS, FCPS (Gynecology), Diploma (Master trainer in ART) | Bahawalpur

405 Positive Reviews

Dr. Faiza Memon - Gynecologist

MBBS, FCPS (Obstetrics & Gynecology), MRCOG 2 | Karachi

82 Positive Reviews

Dr. Shaheen Minhaj - Gynecologist

MBBS, MCPS (Gynecology & Obstetrics) | Karachi

58 Positive Reviews

Dr. Ilsa Binte Ayaz - General Physician

MBBS | Islamabad

4 Positive Reviews

Ms. Kashaf Zulfiqar - Clinical Dietician

BS (Hons) Food & Nutrition | Islamabad

62 Positive Reviews

One-to-One Chat with Doctor

Get Appointment with Gynecologist

Diseases releated to Gynecologist

Services releated to Gynecologist

Find the Questions asked in Other Categories