Talk to Gynecologist on PMS PROBLEM
Asking For Self, Female, 24 Years old, faisalabad
Pms anxiety ko kese deal krun periods any se 1/2 hafta phle body me pain cramps laziness vomit jese feel hota hai or negative thoughts aty hai kya krun ?
Well you have get treated if these symptoms are excessive,
detailed history needed for better outcome
Book appointment online or call at
042-32591427, 427,
https://www.marham.pk/online-consultation/general-physician/khanewal/dr-m-sanaullah-qureshi-042-32591427, 427
book for as low as Rs 0 for today
ur issue would be resolved IA
Dr. Umm E Rubab Kazmi - Clinical Psychologist
PHD, MS. Clinical Psychology | Lahore
To manage PMS-related anxiety, it is important to make lifestyle modifications, practice self-care strategies, and incorporate meditation and relaxation exercises.
Book an online appointment or call at 0300_042-32591427,
Dr. Urooj Hina - Gynecologist
MBBS, FCPS Obstetrics and Gynaecology, MRCOG (Uk qualified) | Islamabad
16 Positive Reviews
it is common condition lifestyle healthy is 1st option if it doesn't work we have treatment options like harmonal and if you have mood swing simple mood enhancing medication can help need to know more details to find out cause behind pms that is affecting your quality of life take care
It’s a common condition however you can manage it. Make sure you do light exercise around that time. Take small but protein and fibre rich meals. Avoid caffeine, tea and too much salt.And for nausea and cramps, if unbearable you can take tablet buscopan(for cramps) and tablet motilium(for nausea) as needed. For severe psychological symptoms, you can take tab sert 50mg 14 days before the expected date of period upto day 1-2 of period. And repeat the same on subsequent cycles. However you should try other options first. Exercise and dietary changes make a lot of difference.
Saadia Atif - Clinical Psychologist
BS Applied Psychology, MS Clinical Psychology | Lahore
50 Positive Reviews
premenstrual dysphoria is a psychological condition and can be managed with thought management. I can assist
how much is your quality of life affected?
Can you continue your routine activities with these symptoms?
Prof. Hakeem Baqa Ullah - Herbalist
Fazil-e-Tibb wal Jarahat | Faisalabad
you need Herbal Treatment &Hijama (cupping Therapy)Inn Sha Allah thek ho jain gy
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Patient
Post Owner
No they’re controllable
6 months ago