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Asking for Self, Female, 22 years old, Karachi
Hey i am 22 years old and suffering from the problem of forgetfulness even i forget my phone number or my relatives name and a very small detail or where i place my things. I am a student and also feels a problem of lack of concentration and focus. I also have an issue of migrane every month. Will u please help me out what to about it. I have a normal menstural cycle.
Member
Daud Ali
same suchvation. take indral D for migrain releaf.
excersice daily.
Eat Healthy foods
Use Fruits
Forgefulness is usually problem in old age but if it occures in young age this is sign of stress.
All you need to avoid anxious situations and change your routine to a healthy life style including enough sleep, exercise preferrably outdoor and simple foods.
If u still feel same problem then u may take SSRI like Paraxyl CR 12.5 MG daily for at least 6 months.
In your age forgetfulness is usually because of stress, because of which there is problem of concentrating. When you can't concentrate on something then it's difficult to remember that. Rarely there are some other causes too . How do you feel now? if you still have this problem then it's better to consult a Neurophysician
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