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Asking For Self, Female 47, Pakistan
I cannot find the correct way of calorie tracking. When I put my BMR and activity i get varied results on various websites. Some give 1700 calories and other give my maintenance calories as 2000. kindly help
websites p thk calculation ni huti
can you tell me your weight age and height
BMR calculators oftenly give false results so you should consult a verified nutritionist for your calorie count
sure book an appointment I'll guide u
it has a formula to calculate the calories
you need to visit clinic or book online appointment
kindly book an appointment
Kindly book my appointment
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Kindly book your appointment. I will give you a diet plan according to your calorie need.
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