Talk to Dietitian/Nutritionist on Fast Breathing
Asking For Self, Male, 43 Years old, Kuwait
How to lose weight? What kind of diet
to loose wait u should use moringa capsule 1/2 hr before break fast n half hour before dinner for at least three months with portion diet avoid oily spicy fried item use milk yogurt fruit n salad in ur diet along with simple home made food
Ms. Fakeeha Maryam - Nutritionist
PGD Public Health Nutrition & Lifestyle Medicine, M.Phil Food Science & Human Nutrition , BS Food & Nutrition | Lahore
181 Positive Reviews
portion controlled balanced diet with exercise
PGD Public Health Nutrition & Lifestyle Medicine, M.Phil Food Science & Human Nutrition , BS Food & Nutrition | Lahore | Book Appointment
161 Positive Reviews
lean proteins, fruits and vegs, nuts and seeds
1 year ago
Nida Mehmood - Clinical Dietician
Bachelors in Doctor of Clinical Nutrition | Lahore
2 Positive Reviews
Avoid junk and deep-fried food.
Add healthy food options in your diet, and for proper guidance and diet plan, you can book an appointment.
Bachelors in Doctor of Clinical Nutrition | Lahore | Book Appointment
1 Positive Reviews
Yes, you can book an appointment for this
1 year ago
Dr Saba Hussain - Nutritionist
MSC (Dietitian & Nutritionist) BSC Hons (Dietitian & Nutritionist), Certified Registered Dietitian Emory University USA | Islamabad
22 Positive Reviews
Book your appointment or visit clinic
Ms Tayyaba Riaz - Nutritionist
Diploma in Food & Nutrition, Certificate in Sports Nutrition, Certificate in Irritable Bowel Syndrome (IBS), Professional Master Training in Child Nutrition, Professional Master Training in Medical Nutrition Therapy & Disease Management | Lahore
2 Positive Reviews
book your appointment in clinic
healthy diet portion control with exercise
kindly book an appointment.I will make you a customised diet plan and exercise plan according to your preference
MPhil Public Health | Rawalpindi | Book Appointment
10 Positive Reviews
you can make an online appointment And i will guide you and share the plan on your number
1 year ago
The main thing is you need to calculate your calorie deficit. Based on your current weight and target weight, you can use online tools which will calculate your daily caloric requirement. Stay within those caloric limits strictly. Buy a food scale and measure everything you eat. Secondary, 30 minutes moderate intensity physical activity atleast 5 times a week.
Ms. Tayyaba Zulfiqar - Nutritionist
| Doctor of Diet & Nutrition Sciences | MS Human Nutrition and Dietetics | | Lahore
23 Positive Reviews
book your appointment.
sir kitna weight ha aap ka?
diet Kiya ha?
work routine?
BS (Hons) Human Nutrition & Dietetics | Lahore | Book Appointment
50 Positive Reviews
sir diet Kiya ha aap ki?
(pre breakfast, breakfast, snack, lunch, snack, dinner r bedtime? )
work routine
1 year ago
Ms. Hunza Shafqat - Nutritionist
BS Hons, PGD (Nutrition & Food Sciences) | Lahore
17 Positive Reviews
portion control
Book your appointment now
Dr. Anum Farooq - Nutritionist
MBBS, Dip Nutrition, MPhil Anatomy ( continue) | Lahore
3 Positive Reviews
Yasir Care Clinic..thanks for contacting .. kindly visit our clinic for detailed history and detailed diet plan..
i can help you .you should book an appointment with me on marham
Sir I will prescribe you a dietplan in which you can easily lose upto 3kg in a week. In dietplan all the meals will be explained in detail. The meals will be easily available anywhere. Friendly budget & yummiest meals so that your Weightloss journey become easier & enjoyable. Plus I will prescribe you some exercise which you can do at home for 15 mins / day.
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Patient
Post Owner
Is there any side effects of using weight loss capsules?
1 year ago
MBBS | Multan | Book Appointment
no side effect totally herbal n beneficial
1 year ago
MBBS | Multan | Book Appointment
along this dietary modification must needed
1 year ago
Patient
Post Owner
What about eating eggs or drinking milk
1 year ago
MBBS | Multan | Book Appointment
u can eat egg can drink milk high proteins
1 year ago