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Asking For Brother, Male 23, Bhawalanagr
23 years Male have weight 50 kg want to gain weight as the body is slim can diet plans helps to weight gain and within how many months or only deit plans are enough or need to take any medicine? kindly guide
Assalam o Aliakum
Hope you're doing well,
nutrient-rich foods like high-protein sources, healthy fats, and starchy carbohydrates, while ensuring a calorie surplus meal plan will help you gain weight healthily.
You can book online consultation and get your customised diet plan according to your needs.
Regards
Fatima Mashkoor
Consultant Nutritionist
Saira Memorial Hospital Lahore
kindly book your appointment for proper guidance and amazing results
book your appointment
you can gain weight by changing your life style and diet of course take 8 to 10 hours sleep eat meal 3 hours before sleeping don't drink water before break fast and take protein and natural fat in proper quantity please contact me by online video call for your diet plan i will suggest you natural supplements too
you need to follow a proper healthy and balanced diet. you can book your appointment with me to get a customized diet plan for yourself.
diet plan with increased caloric requirement along with weight gain exercise or physical activity is required,
sometimes Weight gain supplements can also be recommended but after your proper medical assessment
for a detailed discussion you can book your appointment here with me
Regards,
consultant Nutritionist
kindly book an appointment
Book an appointment with me and I will guide you properly.
Book an appointment with me and I will guide you properly.
yes it can help you along with lifestyle modification
Book your appointment
Book your appointment now
if you want to take homeopathic medicine for weight gain then consult me I shall prescribe you medicine that boost Estrogen Level to build up your muscles and increase appetite in this way you can increase your body weight
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