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Asking For Self, Female 25, lahore
can i eat mangoes if im on keto diet? anyother fruits? and drink?
first of all why are u following keto diet
no, why are you on keto diet ma'am?
Patient
Post Owner
fatty liver is thebmain issue. im adviced to follow keto diet. it's been helpful so far. (started one month ago)
2 years ago
MBBS | Multan | Book Appointment
fatty liver k lye exercise kren or fats km kren keto diet ka kisne kaha
2 years ago
Patient
Post Owner
keto was adviced by a nutritionist. I took a proper session with the doctor. and for exercise, I do walk 2km on daily basis
2 years ago
MBBS | Multan | Book Appointment
then you can eat mangoes, any further query ma'am?
2 years ago
MBBS | Multan | Book Appointment
stay blessed
2 years ago
Keto is not a healthy option.
Patient
Post Owner
Kidnly explain how? i did loose weight which is recommended to me bcz of my fatty liver condition. but i would like to know in what sense it is not favourable
2 years ago
BSc (Hons) Human Nutrition & Dietetics | Islamabad | Book Appointment
You can lose weight in fatty liver with healthy methods as well without doing keto. Keto is an unnatural diet. Long term keto can even worsen your lipid profile and cause other health issues
2 years ago
Aoa !
your weight ? and any medicine you are using ?
Patient
Post Owner
w/S sir.
weight was 75kg . now its 68 kg. height is 5ft. i do have fatty liver grade 2 which is why a doctor recommended me to visit a nutritionist. No medicines so far. The diet however does effect me in terms of stool formation. I do get constipation even though I'm taking ispgol daily. but some other doctors are saying i shouldn't do keto.....
2 years ago
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2 years ago
Diabetese!!!!
May be YES on keto!!!
But
Never!!!
five Fruits are refraining to such patients Mango is one of them.
To know more
Click on Video call!!!
Dietary Modification is very sensitive matter.
Patient
Post Owner
trying to reduce weight bcz of fatty liver
2 years ago
Doctor of Dietetics and Nutritional Sciences (DDNS) | Faisalabad | Book Appointment
how long?
2 years ago
Doctor of Dietetics and Nutritional Sciences (DDNS) | Faisalabad | Book Appointment
you are following keto diet
2 years ago
Patient
Post Owner
it's been one month hardly. but out side the diet circle i have no idea if i can take other fruits or any drinks or not. is there a list of fruits that i should avoide? or maybe a list of drinks that i can consume? diet drink?
2 years ago
Doctor of Dietetics and Nutritional Sciences (DDNS) | Faisalabad | Book Appointment
dear can u book an online appointment then on call we'll discuss
2 years ago