کمزوری بہت ہے بازو بہت کمزور ہیں نیند بھی نہیں آتی کوئی کام کرنا کا دل نہیں کرتا

Question

کوئی اچھا سا مشورہ دیں کوئی ایسی میڈیسن جس سے کمزوری دور ہو جائے بازو موٹے ہو جائیں

Ms. Maryam Tahir · Answer

apko  diet plan follow krna huga phr apka masla thk hujyga

Ms. Aisha Rizwan · Answer

improve your overall diet and physical activity

Ms. Tayyaba Zulfiqar · Answer

improve your diet and do some physical activity

Riffat Shaheen · Answer

please improve your dirt....your overall health should be improved and good...just arms ka ptla hona kuch matter n krta...do tell us your age,weight height and consult a dietician through app for complete guidance and diet plan

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Ms. Maryam Tahir - Nutritionist

BS (Hons.) Food & Nutrition | Rahim Yar Khan

260 Positive Reviews

Ms. Aisha Rizwan - Nutritionist

MSc (Food and Nutrition) | Bahawalpur

85 Positive Reviews

Ms. Tayyaba Zulfiqar - Nutritionist

| Doctor of Diet & Nutrition Sciences | MS Human Nutrition and Dietetics | | Lahore

24 Positive Reviews

Riffat Shaheen - Nutritionist

B.E.M.S (Bachelors in Eastern Medicine and Surgery) | Hasilpur

6 Positive Reviews

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