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Asking for Self, Male, 37 years old, Hyderabad
Meri uric acid report mein level 8.1 aya hai. Mujhe samajh nahi aa raha ke agar meat avoid karna hai to uske alternative mein main kya khaun taake meri protein aur nutritional needs bhi complete hoti rahen. Agar aap meherbani karke mere liye ek proper diet plan bana kar bhej dein, jismein specifically ye bataya ho ke kya cheezen kha sakta hoon aur kin cheezon se parhez karna hai, to mere liye bohat helpful hoga. Meherbani hogi.
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Choose more often eggs, low-fat milk, yogurt, paneer, lentils, beans, chickpeas and small portions of nuts.
Doctor of Nutrition Sciences | Lahore | Book Appointment
If you would like a proper personalised diet plan with exact portions according to your weight, height and lifestyle, you can book an appointment with me.
1 month ago
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