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Asking for Self, Female, 24 years old, Karachi
Married Age 24 Weight 39kg Have 1 child who is on motherfeed Baby age 19 months
Mujhy koi aesa supplement Batayn jis se Mera weight gain ho, mai bht skinny hun, clr bhi bht ziada dull hogya hai. Plz help me mai tang aa gai hun logon ki batyn sun sun k..
Please book an appointment with me via Marham for consultation
Blood tests required visit clinic for a high caloric diet plan after detailed history. Www.drayeshanutritionist.com
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Yes you are not eating enough as per your needs and as per child needs .. Get yourself a cusromized and detail counselling that may help you. Apni health ka khyal kryn, log tou kuch na kuch kehty rhyngy bus apko acha feel huna chye?
Weight gain ky lia ap apny meals time bhra dein sath apna food portions bhi jesy ky ap breastfeeding bhi krwa rahi to ap ko double khana ha.
use desi ghee
whole wheat flour roti
smoothies
oats
fruit and veggies
yogurt
peanut butter
and if you want coustomized diet plan then contact me
Patient
Post Owner
Koi supplement prescribe kardyn kindly bcz itny resources nahi hain k fruits, smoothie, peanut butter etc kha sakun. Jazak Allah
1 year ago
BS (Hons) Human Nutrition and Dietetics | Rahim Yar Khan | Book Appointment
1 Positive Reviews
i can't prescribe a supplement.
Doctors plz guide
1 year ago
or you can use Ensure milk powder as per direction
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Hey ma'am, don't worry. I am here to help you. you don't need to take any medicine or supplements for weight gain. Mai apko aik diet chart bna kr doon gi jisy ap easily with in one month 3 to 4 kg weight gain krlain gi. So ap appointment book krlain taky aik proper consultation krskoon apky sth
https://www.marham.pk/online-consultation/clinical-dietician/bahawalpur/dn-dur-e-sameen-35214
Dear ya siraf customized nutrition plan sa possible hay. Supplement b add hoga. Book Appointment
detailed history needed for better outcome
https://www.marham.pk/online-consultation/general-physician/khanewal/dr-m-sanaullah-qureshi-042-32591427, 427
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