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Tehmina

Nutritionist

Karachi

9 years experience . 12 reviews

Diet Counselling Weight Management Renal Disease (hemodialysis)
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Dietitian/Nutritionist

Underweight

im 25y of age and have height of 6' yet my weight is only 50kgs. kindly suggest me something other then gym to gain weight.
Dietitian/Nutritionist

High Blood Pressure!

I am an overweight male, 25, from Karachi. I weight around 110 KG. Its been an year since I was diagnosed with High Blood Pressure but I am still unable to control my BP. I get stressed and angered easily. Please suggest me a good d...
Dietitian/Nutritionist

ReGarding Suppliment

My height is 5 feet and 4 inches.. My weight is 49 kg... I am skinny .. I want a good body .... For which suppliment i have to go ... A gainer or A whey protein and why ?
Dietitian/Nutritionist

Diet For Diarrhea

Any nutritionist here? Can you please guide me what food should i give to my husband for diarrhea? Dr told to give khichdi, yogurt, banana and sagudana for three days straight but it has been a week since he is having this food. Any...
Dietitian/Nutritionist

IBS

Hello. I want to ask about my IBS problem which ive had since 8 years now. Im 25 currently. My problem was diagnosed very late as doctors thought I had anxiety issues. However I get acid reflux wheneever I eat anything healthy or un...
Dietitian/Nutritionist

Underweight Male 27

Hi Doc, i am Adeel Ahmed age 27 height 5,10' (i guess). I have weight of 52Kgs, which is quite underwhelming. Will it be possible for me to gain weight to at-least maintain my BMR. Just a heads up, i live in hostel and i don't have...
Dietitian/Nutritionist

Pcos

I am a paient of pcos . I want to know that what to eat for my eggs health . And how to treat pcos naturally . I m not conciving baby also .

Dietitian/Nutritionist

Weight Loss

I am 19 years old and my weight is 89 kg . Which means i am obessed And i want to lose weight and bring it to 75. According to BMI.

Dietitian/Nutritionist

Weight Regain Issue

I lose weight 130kg to 120kg with diet and exercise, when I little bit niglance in my diet I have regains very fast please tell me what should I do, any test like Harmon etc..
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